Save Time
This course guides you chapter by chapter through the CSCS material keeping you on track to pass the exam.
Save Money
Save money by passing the exam on your first try.
Enjoy Studying
You'll fly through tough concepts when you realize how seamless studying can be.
Course Curriculum
The Movement System CSCS Study Course guides you chapter by chapter through the CSCS material.
It includes 22 hours of in-depth study videos teaching you exactly what you need to know to pass the CSCS exam.
This course has quizzes for each chapter to make sure you stay on track with your studying.
Learn from over 150 Exercise Technique Videos unique to The Movement System CSCS Study Course that you won't find anywhere else.
For each video module in this course, we recommend watching the study course video and then reading the corresponding chapter of the Essentials Book.
This course is self-paced. Once you sign up, you will have lifetime access to the material to complete at your own pace.
Exercise Science Module Details
- Anatomy and Muscle Physiology
- Bioenergetics
- Endocrine
- Anaerobic Training Adaptations
- Cardiovascular Physiology and Aerobic Training
- Age and Sex Related Differences
- Sports Psychology
Nutrition Module Details
- Nutrition
- Macronutrient Calculations
- Performance Enhancing Substances
Practical App. Module Details
- Test Selection, Administration, and Scoring
- Warm-up and Flexibility
- Exercise Technique
- Speed and Agility Exercise Technique
- Program Design for Resistance Training
- Plyometric Program Design
- Speed and Agility Program Design
- Programming for Endurance Athletes
- Periodization
- Rehab and Reconditioning
- Organization and Administration
Bonus Material Module Details
- Scientific Foundations 50 Question Practice Test
- Practical Application 50 Question Practice Test
- Study Guide
- Must Know Fact Sheet
- Practical Application Webinars
- Exercise Science Webinar
- Macrocycle Program Download
Meet Your Instructor
Matt Casturo, DPT, CSCS is a strength coach and physical therapist. He has his Doctorate of Physical Therapy and Bachelor's degree in Exercise Science. Matt has worked in high school strength and conditioning, corporate fitness, and personal training. Matt runs The Movement System, an educational platform with the mission to Make The World Stronger.
90-Day 100% Money Back Guarantee
I am confident that you will find this course to be tremendously valuable. Unlike the other products out there, I am willing to stand behind my course and offer a 90-day money back guarantee. If for any reason you are not 100% satisfied, just send me a message and I will provide a full refund, no questions asked.
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150 Question CSCS Practice Test
SIGN UP NOWThe Movement System CSCS Study Course
SIGN UP NOWThe Movement System CSCS Study Course & 150 Question Practice Test
SIGN UP NOWFrequently Asked Questions:
Do I Have to Complete This All At Once?
No! The modules are always available to you for as long as you need them. You can watch the lectures and take the quizzes on your own time and feel free to ask us questions whenever you have them.
What Are People Saying About The Course?
"Matt does a great job teaching and breaking down the concepts in ways that make sense and are memorable. It's almost impossible not to absorb what's being explained. The structure provides easy to access learning on your own schedule" - Kathy
"I have read the textbook all the way through, but still couldn't get the information to click. I found the Study Course and I'm so glad I did! It has helped me understand and retain the information so much better." - Bailey H
"Thank you for your brilliant CSCS prep course. I have a MSc in Sports Strength and Conditioning but can honestly say your course and youtube videos really gave me a lot of "'light bulb" moments and really helped me to fully understand and learn many concepts that I would have had a vague idea about. -Eric C
"I have passed my CSCS exam this morning. Your study course, test, and YouTube videos were the main reason why. The course was easy to follow, explained concepts effectively, and wasn't overwhelming. Thank you again and keep up the work."
- Sam W
What Exactly is Included?
Guided Modules Including:
Anatomy and Muscle Physiology (with quiz)
Cardiovascular Physiology and Aerobic Training (with quiz)
Bioenergetics (with quiz)
Anaerobic Training Adaptations (with quiz)
Endocrine (with quiz)
Age and Sex-Related Differences (with quiz)
Sports Psychology (with quiz)
Nutrition (with quiz)
Periodization (with quiz)
Plyometric Program Design (with quiz)
Speed and Agility Program Design (with quiz)
Programming for Endurance Athletes (with quiz)
Warm Up and Flexibility (with quiz)
Exercise Technique Videos (with video based quiz)
Rehab and Reconditioning (with quiz)
50 Question Scientific Foundations Practice Test (with answers)
50 Question Practical Application Practice Test (with answers)
Practical Application Webinar
Exercise Science Webinar
Study Guide + Must-Know Facts Sheet
Macrocycle Program Download
How Long Will I Have Access?
You will have lifetime access to the course.
Can I Do 3 Monthly Payments?
Yes. Whether you sign up with a one-time payment or 3 monthly payments, you will get instant access to all course material.
Can I Access The Course on an App?
Yes, it's called the Kajabi app. You can download it in the app store and sign into it with the same login info as The Movement System login page. All of your course material will be accessible through the app.
Are There Captions on The Videos?
Yes, each video module of the course has English captions for you to follow along without volume.
Should I Read The Book First?
We recommend going through the book "Essentials of Strength Training and Conditioning" and this course at the same time. Watch the study course video, then read the corresponding chapter to reinforce details. This gives you the best chance for success on the exam.
Is The Course up to Date?
Yes, we regularly update the study course based on feedback, current research, updated guidelines, and more. The study course makes it easy for you to understand the most current guidelines and research that can appear on the exam.
Is There A Student Discount?
We do not offer a student discount. Since many individuals who sign up for the course are students or young working professionals, we keep the price very reasonable so that it is affordable and a good value for all.